October 15, 2008

Baby Steps: Yoga, Baby!

Runners World has featured a blog by Lisa (Baby Steps), who chronicled her running through a pregnancy and is now working on making her post-baby comeback. Her recent post was all about yoga - both during her pregnancy and now in the "Mommy & Me" class.

After my 6-week checkup with the doctor I should (barring any unusual problems) be cleared for exercise and Brooke and I will start attending "Mom & Baby" yoga at Bloom Yoga (the same studio I went to for pre-natal classes. The class meets twice a week for a little over an hour and should be a great way for me to start getting back into gear. I'll see how I handle that before I decided whether or not to let my friends sucker me into a 2009 Marathon (they are talking DC-Marine Corps)

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