Nope, not a typo. I watched it.
The other day I received a comment about doing some exercises at home when I missed a planned workout. I've been doing the ab workout at home, but nothing else. I have a serious issue/problem with just exercising on my own. I need a plan. I can follow a list of exercises but have never really done any videos ... but Kristina's comment did get me thinking that I need a few other options outside of this ab workout.
The other day I downloaded a few apps for the iPhone, but none look that thrilling. Then today I decided to download some workouts off of OnDemand. One of them was Level 1 of the 30 Day Shred.
I pondered doing it, but didnt want to go and seek out some equipment (my yoga mat is missing and I have no clue where my hand weights are at this moment). I've also been having some pretty serious back pain lately. I dont know what the 30 day shred really entails, or what equipment I needed, so I decided to play the recording while I did some work. So I sat and watched the 30 day shred while I drank a coke and surfed the internet. Really. Does that make me some sort of failure?
Anyway, one of the things I did as I surfed the internet is look up more about the 30 Day Shred and what people say about it. I also saw that the DVD's are pretty cheap. So, I ordered them :) Now the issue is that I can barely do a 20 minute ab workout and often have to break it into two 10 minute workouts. I'm not too sure how I can do 30 days of this DVD. BUT, Ryan has been sleeping a little more consistently and I think my luck is gonna change soon. They arent scheduled to arrive for a bit, so I still have plenty of opportunity to make excuses for not getting any workouts in.