December 5, 2008

Ab Work

The primary benefit of having a 15 lb baby is that she makes an excellent free weight. She demands constant motion and I'm always looking for ways to keep her on the move (and thus, happy!)

We play airplane a lot, where she sits on my legs as I move them in an out. It's harder than it sounds and qualifies as a pretty decent ab workout.

Here is my view of "the airplane"