Got in another three miles today! While Ryan napped and the sitter and Brooke had a playdate at the pretend beach in our playroom, I knocked out three miles AND a shower. I continued with the same mentality: if I'm not going to get in all the training or all the mile, I'm gonna have to push myself a bit on the runs I do actually do.
Mile 1: 11:19
Mile 2: 11:06
Mile 2-2.5: 10:54
Mile 2.5-3: 10:42
Now, despite celebrating another three-miler, the fact that I have an 8K in about 10 days still doesnt seem any less threatening :(