According to the doctor I have a bulging disk in my neck. He said its not that uncommon, espcially with the "forward neck" issue. The good news is, treatment for this is pretty conservative - physical therapy. The bad news is, I have no clue how I am going to fit physical therapy into my schedule. I'm not even working right now and I have my hands full :(
Next on my to-do list is to call the rehab center and see what types of appointments they have available and try to figure out if I can manage to swing any of them. I know that rehab is important and for my own good, but I just cannot imagine taking an hour out of a day (plus transportation to and from) to do rehab. If I had an extra hour there is a LONG list of things I need to do and would like to do ... and rehab isnt on there!