Today is a cross-train day, and I convinced myself this morning to make it a rest & stretch day. My knees felt better, but I was worried about aggrivating them. Then after I ate about a pound of tater-tots for lunch I decided going to the gym was a good idea. I did my 45 minutes on the elliptical, but took it pretty easy. Afterwards I iced the knees ;)
- Knees feel a bit better
- Found a Yoga class that meets on Sundays starting May 27. Yeah yoga mat, be prepared to serve your purpose!
- Give me an inch, I take a mile. I have been working on this paper forever and I am beginning to loose my mind.