Training Log
Time: 1:45:43 time Distance:10 miles Pace: 10:34min/mi
I had a good run ... I have to leave in a minute for the Cubs game, so not much time to post. Things went well and the weather was ideal ... the past two 10-milers were really HOT, so today was quite nice! It was 70 max, and the sun wasnt too killer. After the run, of course my knees hurt - but my ankle also hurts too. (I am icing while I am typing). Talked with the girls and we decided I might need new shoes - so I will add that to my list for this week. Bring in the old shoes, make sure they are the "right" kind - and then make sure mine are in decent condition and do not need to be replaced. If they need to be replaced, then its time to do some more shopping ;)
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